Wednesday, 30 April 2025

Meditation, Mindfulness & Self-Regulated Learning

This article argues that mindfulness and meditation are effective tools for fostering self-regulated learning & metacognition

source https://www.globalmetacognition.com/post/meditation-mindfulness-self-regulated-learning

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'Metacognition and Self-Regulated Learning in Visual Arts Education: Supporting Planning, Monitoring and Reflection in Students’ Creative Processes' by Nina Eremić

Metacognition and self-regulated learning are essential in modern education, especially in a digital world where information is instantly ac...